Wednesday, February 6, 2013

February 6, 2013

Y is for Yoga.  The definition of yoga is . . a mystic and ascetic Hindu discipline for achieving union with the supreme spirit through meditation, prescribed postures and controlled breathing.

Planning a wedding ceremony and reception is very stressful so if you find yourself in a position where planning your wedding has affected your emotional and/or physical being than consider taking a yoga class for stress relief and a diversion. 

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